Hands-On Health for Vibrant Living: The Art of Awakening, Restoring, and Revitalizing Life Energy by Susan M Brooks PhD

Author:Susan M Brooks PhD [Brooks PhD, Susan M]
Language: eng
Format: epub
Publisher: FMN&L Press
Published: 2020-06-20T22:00:00+00:00

“Regeneration can come only through a change of heart in the individual.”

—Henry Williamson

SEL 6

Ancient wisdom meaning—Balance, mediation, discernment

Location—inside the arch of the foot, bottom or sole side, at the highest point of the arch (about midway between heel and base of big toe)

Aids

Physical—breathing, lungs, chest congestion, digestion, collarbone, back and hip tension, shoulders, arms and hands, knee and pelvic conditions, feet, dizziness, ear conditions, tinnitus

Mental/Emotional—supports standing upright in life, brings understanding, inner balance, harmony, equilibrium, grounding, breath

Quickies

Hold SEL 6s

Middle finger

Right hand on left SEL 6 and left hand on left little toe; for other side—left hand on right SEL 6 and right hand on right little toe

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